Self-Talk

Self-Talk

It’s the time of year when we look back, assess our performance, and plan for the year ahead. What worked and what didn’t? What do we want to do differently? Reflection is an essential element for personal growth and change. It creates self-awareness and assists us in...
Social Awareness

Social Awareness

Social Awareness   I often recommend a book to my clients whose title represents the epitome of social awareness: “The Outward Mindset: Seeing beyond ourselves” by the Arbinger Institute.The book’s message is simple: by making more of an effort...