It’s the time that we count our blessings, thank our customers, and spend time with family. But, did you know that gratitude is also good for you?
Research indicates that those who have regular gratitude practices are healthier, happier, and have better relationships. When we express gratitude, our brain releases dopamine and serotonin, making us feel lighter and more content. So don’t forget to give thanks – you will feel better for it.